"Easy" Gratitude

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So we’ve learned what gratitude is, and we’ve handled the tough gratitude, but what about the “easy” gratitude? 

We like to say that we like getting what we want: having success, being in a healthy relationship, having a healthy body. Then we get it--and we still feel yucky for some reason…

Here Are Some Reasons You Might Still Feel Yucky...

  • I forgive myself for believing I don’t deserve the good in my life.

  • I forgive myself for believing I’m an imposter.

  • I forgive myself for believing I have to feel grief when I get what I want because it reminds me of something I lost. 

  • I love and accept myself even when I’m afraid someone else will feel bad if I feel good and full of gratitude. 

  • I forgive myself for believing if others know how grateful I am I’ll be a braggart or full or pride. 

  • I forgive myself for believing I can’t be grateful because I’m afraid the shoes going to drop, and I’ll lose as fast as I won. 

  • I forgive myself for believing that the good that I have isn’t (or will never be) good enough.

  • I forgive myself for believing I have to sabotage the good stuff I get to keep others happy. 

There are so many ways and reasons we get what we want, but still feel unhappy, angry, lost, or alone. When you get what you want, but it doesn’t feel right, it is hard to feel the gratitude. Emotional Polarity Technique™ lasers in on what and why you might not be able to enjoy and be grateful for what you get that’s good, and with forgiveness, EPT™ builds a peaceful, humble gratitude in your heart. 

For easy gratitude to actually be easy—Make an appointment ASAP.


Emotional Polarity Technique is an integrative holistic approach in emotional healthcare to help heal people’s pain and suffering. t Open Heart Holistic Therapy, EPT will help you let go and forgive yourself for old conflicts and belief patterns that are keeping you stressed, stuck in anger, sadness, fear, low self esteem, trauma, or even physical pain and chronic illness. With EPT you will witness the power of forgiveness in just one session. Forgiving is healing. Click here to schedule a free consultation or call 813-922-8768.


Our quality service promise to you:

It is our aim that you experience remarkable change in your life through 7 EPT™ sessions. However, if after your first EPT™session you decide this therapy is not for you, we will refund your money and part with gratitude for having the opportunity to share our service with you.

An Open and Safe Environment

Paige Cargioli accepts and respects each person, regardless of sexual orientation, race, religion, ethnicity, gender expression, socio-economic status, age or ability. She is dedicated to offering LGBTQ Affirmative Practice.

Paige, our holistic therapist in Tampa, strives to create an open and safe environment where people can grow and heal. EPTworks is a guided and active approach to healing that, like any therapy, may feel very emotional at times. The difference is that once all the feelings are said and done, you feel different, and very often--much much better and changed forever.

Schedule an Appointment!

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New Decade, New Gratitude Challenge

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I Do Not Want To Be Grateful