Tell The Truth. People do not seem to realize what telling the truth entails, and they don’t always realize when they are not fully telling the truth. I hear, “Oh, my parents were great, so happy. Never fighting. Never angry. Never bitter.” What? Really? I don’t know one human who can honestly avoid every unpleasant emotion, at least, not without some ramification.

If someone is struggling with showing up, paying attention, telling the truth, or letting go with regard to their issue, it blocks the healing. EPT helps remove the blocks so that a person can show up, pay attention, tell the truth and let go in a compassionate and healthy way. You will heal and recover faster when you do the above 4 things.